Broiled Tilapia With Thai Coconut- Curry Sauce
  
  Submitted by Maureen Netzle
  
  1 teaspoon dark sesame oil, divided 
  2 tablespoons minced fresh ginger 
  2 garlic cloves, minced 
  1 cup finely chopped red bell peppers 
  1 cup chopped green onions 
  1 teaspoon curry powder 
  2 teaspoons red curry paste 
  1/2 teaspoon ground cumin 
  4 teaspoons low sodium soy sauce 
  1 tablespoon brown sugar 
  1/2 teaspoon salt, divided 
  1 (14 ounce) can light coconut milk (I used regular) 
  6 tablespoons chopped fresh cilantro 
  4 (6 ounce) tilapia fillets 
  3 cups hot cooked basmati rice 
  1 lime (cut in 4 wedges) 
  
  1. Preheat broiler. 
  2. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. 
  3. Add ginger and garlic; cook 1 minute. 
  4. Add peppers and onions; cook 1 minute. 
  5. Stir in curry powder, curry paste, and cumin; cook 1 minute. 
  6. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer 
  (but do not boil). 
  7. Remove from heat and stir in cilantro. 
  8. Brush fish with remaining 1/2 teaspoon oil and 1/4 teaspoon salt and place 
  on a baking sheet coated with cooking spray (I just use parchment paper). 
  9. Broil 7 minutes or until fish flakes easily when tested with a fork.
  10. Serve fish with sauce, rice, and lime wedges.